Peter Attia Books In Order

Publication Order of Non-Fiction Books

Peter Attia is a published Canadian-American author as well as a researcher and physician.

Born on March 19, 1973, Peter Attia is recognized for the work that he has done in the field of longevity medicine. He is also known for writing the book Outlive: The Science & Art of Longevity, which was a runaway hit and an instant best seller. He has appeared as himself in a variety of places, such as The Joe Rogan Experience, The Tim Ferriss Show, American Glutton, Today, and more.

Peter was born in Toronto, Ontario, where he grew up. His parents were both Coptic Egyptian immigrants. He would attend the Queen’s University at Kingston in 1996, graduating with his B.S. in mechanical engineering as well as applied mathematics. He would then go to Stanford University School of Medicine, where he would graduate in 2001 with his Doctor of Medicine degree.

He would start a residency at Johns Hopkins Hospital in general surgery in Baltimore, but never completed his residency or a fellowship and did not become board certified. He instead took on research in Bethesda, Maryland at the NIH, working on cancer immunotherapy treatments for melanoma.

Peter dropped out of residency and then joined McKinsey & Company, a consulting firm. He would found his own private clinic in 2014 that was solely dedicated to the application of longevity medicine. He would later created “The Eating Academy”, which became “War on Insulin”, a blog on his personal website. He would also release “The Peter Attia Drive”, a podcast where he has on a different expert and weekly covers different topics such as medical research and longevity.

Attia would co-found NuSI (the Nutrition Science Initiative) in 2012 along with Gary Taubes. The focus was on working to promote nutrition research, as well as taking on the various health challenges that were going on that were linked to diabetes, obesity, and metabolic diseases.

Attia spoke at TEDMED in 2013, sharing his insights on longevity. He also wrote a chapter in Tools of Titans giving advice to the reader, a book written by Tim Ferriss. He has appeared on Limitless, a National Geographic and Disney+ six part documentary that was directed by Darren Aronofsky and featured Chris Hemsworth.

Peter would bring discourse about longevity to the general public when he and co-author Bill Gifford released his book Outlive: The Science & Art of Longevity. The book was considered a ‘runaway’ best seller, according to The New York Times Magazine. He would also be named as one of the most influential people in health as part of the Time 2024 List.

Peter resides in the area of Austin, Texas. He is married and has three children with his wife. He swam the channel between Los Angeles and Santa Catalina Island once, and was the hundred and twentieth person to have managed this.

Outlive: The Science & Art of Longevity is a fascinating nonfiction book written by Peter Attia and Bill Gifford. It was the recipient of a Goodreads Choice Award nomination for Readers’ Favorite Nonfiction in 2023 and was a number one best seller in the New York Times. If you are interested at all in medicine, health, longevity, or interesting subject matter, you are going to want to check this book out!

This was a manifesto on how you can live better than ever and longer than ever. It takes on the regular and conventional medical thinking when it comes to aging and in the process shows that there can be a new approach when it comes to extending your health in the long term, keeping chronic disease from hitting you, and more. Every reader who wants to take care of themselves as best as they can with the tools and the information available to them in the modern age will want to get a copy of this book.

When it comes to life, we’d all like to live a little longer into the future and a little better too. This is a manual that you can use to pursue to help you live longer, written by co-author Dr. Peter Attia who is an expert on how you can utilize the latest science out there to give yourself great nutrition, use different techniques to optimize sleep and exercise, and give you the tools to take on mental and emotional health.

Mainstream medicine has never been able to make a ton of progress yet against the aging diseases that affect many people and kill many more. These include cancer, heart disease, Alzheimer’s, type 2 diabetes.

Frequently, medicine attempts to intervene and brings treatments, but they’re much too late to assist at all. This expands the lifespan but it does so at the expense of both health and quality of life. This doctor thinks that we have to replace this old framework with a better strategy to pursue longevity, and replace it with one where action is taken in the moment instead of waiting for later.

This is science, not ‘bio-hacking’. It is a strategic approach to pursuing an extended lifespan while also having the impact of working to improve cognitive, physical, and emotional health. The goal of the authors is not to tell the reader what to do but help spark learning about how you can think about health in the long term so that you can come up with the ideal plan for you as an individual.

Readers will find out more about various topics in this book, including why a simple cholesterol test is not going to be able to tell you enough about your real heart attack risk, how you may already have a liver condition that is frequently under-diagnosed, why exercise is one of the best drugs you can ‘take’ for longevity, and why nutritional biochemistry should be the focus over diets, utilizing data and tech to address your own eating patterns.

Lastly the book focuses on how you should not ignore your emotional health while going after longevity and personal health. Longevity and aging can be affected in our own bodies and we can change our fate with a proper road map that lets us make the most of our genes. Find out more by picking up a copy of the compelling Outlive and absorbing all of this incredible information for yourself!