William Davis Books In Order

Publication Order of Non-Fiction Books

Publication Order of Maria Emmerich Cookbooks

Publication Order of Anthologies

William Davis full name William R. Davis is a cardiologist best known for his work “Wheat Belly” which he published in 2011. He has made his name by providing innovative solutions to health issues affecting people by addressing the microbiome.
He shows people how to restore lost microbes which can reduce wrinkles, smooth out skin, restore youthful strength and muscle, reduce appetite, and provide anti-aging and youth-preserving effects.

In his books and on his website, William offers additional do-it-yourself strategies that people can implement at home that offer benefits such as improved body composition, improved mood, heightened immunity, better sleep, and improved athletic performance.
He has also been at the forefront of exposing the nutritional blunder promoted over the decades, asserting that we need to eat more healthy whole grains.

He asserts that eliminating wheat, which has been genetically modified for decades will often result in relief from inflammatory conditions and could result in reduced blood sugar, and better mood, and could even get some people off insulin medication.
William also champions individual responsibility for health and lives what he preaches. In fact, he had said that it has been years since he consumed wheat products and instead, he consumes various fermented products for their unexpected health benefits.

After practicing as a cardiologist for more than 25 years, William Davis came to the realization that he was not in the health business but rather in the business of dispensing procedures and prescription drugs.
This led to the rejection of traditional notions of achieving health outcomes through procedures and drugs. He decided to find ways to restore health inexpensively, logically, and naturally.

Using these ideas, he was able to reverse hundreds of common health conditions and had his clients report age-reversing effects, higher levels of day-to-day functioning, and effortless weight loss.
He started changing his perspectives early in the new millennium, as he realized that more than 80% of the people that came to his cardiology practice were diabetic or prediabetic.

In an attempt to reduce their blood sugars, he asked them to remove wheat from their diets. He did this since there was evidence that grains tend to increase blood sugar at a higher rate as compared to most other foods.
What is interesting is that grains and especially wheat tended to wreak havoc on bodily balance and throw the microbiome out of balance. Upon doing this, he observed dramatic but positive health effects.

The new lessons that William Davis drew from experiments with the diets of his clients led to a new perspective on health and dieting. He realized that managing the microbiome can result in magnificent health, could reverse aging, and make it easier to manage weight loss.
When people learn to control and restore critical microbes, they can achieve spectacular results. The best thing about it all is that these strategies can be applied in the comfort of one’s home.

Besides the health effects, such changes can also help people achieve effects such as more effective restoration of muscle mass and strength, deeper sleep, and accelerated recovery from strenuous work or exercise.

In this regard, William Davis has come up with programs to make it easier to make the necessary life changes. He has not only written cookbooks, recipe books, and the theoretical work “Wheat belly” but he also has many other helpful resources.
He provides a 10 Day detox program, and a community with more than 400,000 members among many other resources to help one educate themselves as one adopts the new lifestyle.

He does not promote expensive equipment, fancy medical procedures, or drugs, but rather a simple program that yields unexpected and incredible health benefits.

In “Wheat Belly” cardiologist William Davis explains how eliminating wheat from one’s diet could result in the shrinking of unsightly bulges, prevent fat storage and reverse all manner of health problems.

Every day, hundreds of millions of Americans consume wheat products. This has resulted in more than 100 million of them having to deal with adverse health effects ranging from unsightly midsection bulges, high blood sugar, and minor rashes.
According to William Davis, excess fat has nothing to do with too much butter, sloth, or gluttony. The major cause is the whole grain products that many people love to consume every day.

Davis has been a witness to more than 2000 of his patients becoming healthier after they stopped consuming wheat. For this reason, he has become convinced that wheat is the biggest contributor to the obesity epidemic in the United States.
In this work, he exposes the negative effects of wheat and offers step-by-step and user-friendly ways of navigating a wheat-free lifestyle.

Informed by cutting-edge nutrition and science in addition to case studies from people that have experienced health transformations that changed their lives.
This work is an insightful look into what has been making people sick and an effective way of taking it off our plates.

William Davis’ work “Wheat Belly Cookbook” is a companion to “Wheat Belly” his New York Times bestseller. The work serves more than 150 great recipes to help readers beat disease and lose weight.

“Wheat Belly” shook the diet world and in this cookbook, the author takes his readers to the next level with 150 delicious and fresh wheatless recipes.

Some of the wheat products he recommends getting rid of include velvety Scones, Bruschetta Chicken on Angel Hair, Breakfast Quesadillas, velvety Peanut Butter Pie, Spaghetti Bolognese, and Braised Pot Roast with Vegetables.

Additionally, Davis helps readers to learn how to avoid symptoms of withdrawal from wheat, which is usually experienced by about a tenth of the people who diet so that they can have a smooth transition to healthier foods.

He teaches readers how to set up their kitchen to be wheat-free including important strategies to get the family onboard, shopping lists, and prep techniques. Davis also shows his readers how to avoid going back to a wheat belly while at parties and eating out at restaurants.

“Undoctored” by William Davis goes beyond cutting wheat to help readers take charge of their overall health. The author wants people to understand that conventional medicine may not be the best way to deal with modern ailments.

He exposes how millions tend to get unnecessary medications and prescriptions and follow dietary recommendations made up by big businesses to generate profits rather than health.

William then shows his readers that they can use contemporary tools of information to come up with a comprehensive program to reverse, reduce and cure common health issues through simple strategies such as harnessing the combined wisdom of new online technologies.
Some of these new strategies and tools will make it possible to break free of the current healthcare system, which is more about profits rather than health.

“Undoctored” is ultimately a spark of new empowerment that offers a unique and superior program to sidestep the dark motives of a profit-driven healthcare system by equipping people to be able to manage their health.